Wayne Mitchell 32:05 row
7,753m
Meters
32:05.5
Time
2:04.1
Pace
495
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 3737 |
| Drag Factor | 153 |
August 14, 2016 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.5 | 7,753m | 2:04.1 | 183 | 929 | 27 | 145 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 140 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 148 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 149 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 154 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 154 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 149 |
| 32:05.0 | 451m | 2:18.5 | 132 | 752 | 23 | 134 |
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Workout Graph
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