Wayne Mitchell 32:09 row
7,820m
Meters
32:09.6
Time
2:03.3
Pace
502
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 3612 |
| Drag Factor | 152 |
August 15, 2016 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.6 | 7,820m | 2:03.3 | 186 | 941 | 26 | 145 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 138 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 148 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 148 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 153 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 153 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 156 |
| 32:09.0 | 483m | 2:13.5 | 147 | 805 | 24 | 140 |
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Workout Graph
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