Wayne Mitchell 32:13 row
7,712m
Meters
32:13.6
Time
2:05.3
Pace
487
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 3595 |
| Drag Factor | 152 |
August 15, 2016 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.6 | 7,712m | 2:05.3 | 178 | 911 | 26 | 140 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 134 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 141 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 145 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 148 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 148 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 151 |
| 32:13.0 | 489m | 2:15.9 | 139 | 778 | 24 | 135 |
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Workout Graph
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