Wayne Mitchell 32:16 row
7,618m
Meters
32:16.4
Time
2:07.0
Pace
474
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 3596 |
| Drag Factor | 152 |
August 16, 2016 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.4 | 7,618m | 2:07.0 | 170 | 886 | 26 | 135 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 130 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 136 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 140 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 142 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 143 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 144 |
| 32:16.0 | 507m | 2:14.1 | 145 | 799 | 24 | 133 |
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Workout Graph
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