Wayne Mitchell 32:09 row
7,616m
Meters
32:09.8
Time
2:06.6
Pace
475
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 3605 |
| Drag Factor | 153 |
August 17, 2016 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.8 | 7,616m | 2:06.6 | 172 | 892 | 26 | 134 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 129 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 135 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 136 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 141 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 142 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 144 |
| 32:09.0 | 483m | 2:13.5 | 147 | 805 | 24 | 133 |
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Workout Graph
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