Wayne Mitchell 35:10 row
8,293m
Meters
35:10.1
Time
2:07.2
Pace
513
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 4752 |
| Drag Factor | 151 |
August 18, 2016 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.1 | 8,293m | 2:07.2 | 170 | 884 | 26 | 133 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 129 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 133 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 137 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 138 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 140 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 141 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 140 |
| 35:10.0 | 31m | 2:41.2 | 83 | 587 | 18 | 133 |
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Workout Graph
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