Wayne Mitchell 35:09 row
8,319
Meters
35:09.8
Time
2:06.8
Pace
517
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 4551 |
| Drag Factor | 151 |
August 18, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:09.8 | 8,319 | 2:06.8 | 172 | 882 | 517 | 24 | 136 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 | 126 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 | 135 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 138 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 | 141 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 | 144 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 147 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 | 143 |
| 35:09.0 | 32 | 2:20.6 | 126 | 400 | 1 | 12 | 139 |
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Workout Graph
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