Wayne Mitchell 32:06 row
7,625m
Meters
32:06.7
Time
2:06.3
Pace
475
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 3584 |
| Drag Factor | 150 |
August 20, 2016 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 7,625m | 2:06.3 | 174 | 897 | 26 | 138 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 133 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 138 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 141 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 144 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 145 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 150 |
| 32:06.0 | 470m | 2:14.0 | 145 | 800 | 24 | 138 |
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Workout Graph
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