Wayne Mitchell 32:06 row
7,642m
Meters
32:06.8
Time
2:06.0
Pace
480
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
August 23, 2016 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,642m | 2:06.0 | 175 | 901 | 25 | 141 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 129 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 132 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 142 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 146 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 149 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 151 |
| 32:06.8 | 473m | 2:14.0 | 145 | 800 | 24 | 144 |