Wayne Mitchell 32:04 row

7,636m

Meters

32:04.7

Time

2:06.0

Pace

479

Calories

143

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate25
Drag Factor150

August 24, 2016 05:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:04.7 7,636m 2:06.0 175 901 25 143
5:00.0 1,191m 2:05.9 175 902 27 131
10:00.0 1,199m 2:05.1 179 915 26 138
15:00.0 1,196m 2:05.4 177 910 26 144
20:00.0 1,205m 2:04.4 181 924 26 147
25:00.0 1,188m 2:06.2 174 898 26 149
30:00.0 1,198m 2:05.2 178 913 26 151
32:04.7 458m 2:16.1 139 777 24 143