Wayne Mitchell 32:07 row
7,690m
Meters
32:07.8
Time
2:05.3
Pace
485
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
August 24, 2016 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,690m | 2:05.3 | 178 | 911 | 27 | 142 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 132 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 139 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 145 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 149 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 150 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 151 |
| 32:07.8 | 475m | 2:14.5 | 144 | 794 | 25 | 129 |