Wayne Mitchell 32:07 row
7,620m
Meters
32:07.5
Time
2:06.4
Pace
476
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
August 25, 2016 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,620m | 2:06.4 | 173 | 895 | 25 | 141 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 132 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 138 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 140 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 140 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 146 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 149 |
| 32:07.5 | 475m | 2:14.2 | 145 | 798 | 24 | 142 |