Wayne Mitchell 32:06 row
7,672m
Meters
32:06.2
Time
2:05.5
Pace
483
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
August 26, 2016 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 7,672m | 2:05.5 | 177 | 908 | 25 | 144 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 135 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 141 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 138 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 148 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 152 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 153 |
| 32:06.2 | 469m | 2:14.5 | 144 | 794 | 24 | 144 |