Wayne Mitchell 32:06 row
7,672
Meters
32:06.2
Time
2:05.5
Pace
483
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
August 26, 2016 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.2 | 7,672 | 2:05.5 | 177 | 902 | 483 | 25 | 144 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 | 135 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 | 141 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 | 138 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 | 148 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 | 152 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 | 153 |
| 32:06.2 | 469 | 2:14.5 | 144 | 770 | 27 | 24 | 144 |