Wayne Mitchell 32:06 row
7,704m
Meters
32:06.4
Time
2:05.0
Pace
487
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
August 29, 2016 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,704m | 2:05.0 | 179 | 916 | 26 | 142 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 137 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 141 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 143 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 145 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 144 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 146 |
| 32:06.4 | 473m | 2:13.6 | 147 | 804 | 24 | 139 |