Wayne Mitchell 32:13 row
7,707m
Meters
32:13.3
Time
2:05.4
Pace
487
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
September 01, 2016 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.3 | 7,707m | 2:05.4 | 177 | 910 | 26 | 141 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 132 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 135 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 144 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 147 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 144 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 150 |
| 32:13.3 | 501m | 2:13.0 | 149 | 811 | 24 | 141 |