Wayne Mitchell 42:07 row
9,912m
Meters
42:07.1
Time
2:07.4
Pace
614
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
September 02, 2016 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.1 | 9,912m | 2:07.4 | 169 | 881 | 26 | 138 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 130 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 134 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 137 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 139 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 127 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 144 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 146 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 147 |
| 42:07.1 | 469m | 2:15.5 | 141 | 784 | 24 | 139 |