Wayne Mitchell 32:06 row
7,699m
Meters
32:06.8
Time
2:05.1
Pace
486
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
September 04, 2016 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,699m | 2:05.1 | 179 | 914 | 25 | 144 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 127 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 137 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 143 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 149 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 154 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 156 |
| 32:06.8 | 469m | 2:15.1 | 142 | 787 | 24 | 145 |