Wayne Mitchell 32:07 row
7,642
Meters
32:07.5
Time
2:06.1
Pace
479
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
September 06, 2016 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.5 | 7,642 | 2:06.1 | 175 | 894 | 479 | 25 | 140 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 | 131 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 26 | 137 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 | 140 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 | 143 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 | 142 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 | 150 |
| 32:07.5 | 479 | 2:13.0 | 148 | 790 | 28 | 24 | 141 |