Wayne Mitchell 26:05 row
6,170m
Meters
26:05.4
Time
2:06.8
Pace
384
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
September 07, 2016 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.4 | 6,170m | 2:06.8 | 171 | 890 | 25 | 138 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 130 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 137 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 140 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 141 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 142 |
| 26:05.4 | 245m | 2:13.4 | 147 | 806 | 24 | 138 |