Wayne Mitchell 32:06 row
7,621m
Meters
32:06.4
Time
2:06.3
Pace
477
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
September 08, 2016 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,621m | 2:06.3 | 173 | 896 | 25 | 141 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 135 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 139 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 139 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 143 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 147 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 149 |
| 32:06.4 | 474m | 2:13.3 | 148 | 808 | 24 | 141 |