Wayne Mitchell 32:08 row
7,616m
Meters
32:08.3
Time
2:06.5
Pace
475
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
September 13, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 7,616m | 2:06.5 | 173 | 893 | 25 | 142 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 137 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 133 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 144 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 144 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 147 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 148 |
| 32:08.3 | 479m | 2:13.9 | 146 | 801 | 24 | 142 |