Wayne Mitchell 32:05 row

7,775m

Meters

32:05.5

Time

2:03.8

Pace

497

Calories

144

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate26
Drag Factor148

September 14, 2016 16:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:05.5 7,775m 2:03.8 184 934 26 144
5:00.0 1,211m 2:03.8 184 933 26 138
10:00.0 1,221m 2:02.8 189 949 27 144
15:00.0 1,213m 2:03.6 185 936 26 145
20:00.0 1,220m 2:02.9 188 948 27 149
25:00.0 1,213m 2:03.6 185 936 26 150
30:00.0 1,227m 2:02.2 192 959 27 153
32:05.5 470m 2:13.5 147 806 24 132