Wayne Mitchell 32:07 row
7,591m
Meters
32:07.2
Time
2:06.9
Pace
473
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
September 16, 2016 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,591m | 2:06.9 | 171 | 888 | 25 | 138 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 129 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 137 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 139 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 133 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 144 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 146 |
| 32:07.2 | 472m | 2:14.7 | 143 | 792 | 24 | 140 |