Wayne Mitchell 32:05 row
7,744m
Meters
32:05.8
Time
2:04.3
Pace
494
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
September 16, 2016 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.8 | 7,744m | 2:04.3 | 182 | 926 | 26 | 144 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 136 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 143 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 144 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 148 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 148 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 151 |
| 32:05.8 | 469m | 2:14.1 | 145 | 799 | 24 | 143 |