Wayne Mitchell 32:06 row
7,612m
Meters
32:06.6
Time
2:06.5
Pace
475
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
September 18, 2016 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.6 | 7,612m | 2:06.5 | 173 | 894 | 26 | 138 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 131 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 136 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 138 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 140 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 144 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 144 |
| 32:06.6 | 474m | 2:13.5 | 147 | 805 | 25 | 138 |