Wayne Mitchell 32:07 row
7,789m
Meters
32:07.8
Time
2:03.7
Pace
498
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
September 18, 2016 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,789m | 2:03.7 | 185 | 935 | 26 | 147 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 138 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 145 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 142 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 152 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 154 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 153 |
| 32:07.8 | 481m | 2:12.8 | 149 | 813 | 24 | 149 |