Wayne Mitchell 32:06 row
7,571m
Meters
32:06.6
Time
2:07.2
Pace
470
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
September 22, 2016 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.6 | 7,571m | 2:07.2 | 170 | 884 | 26 | 137 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 130 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 136 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 136 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 137 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 142 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 145 |
| 32:06.6 | 471m | 2:14.3 | 144 | 796 | 25 | 138 |