Wayne Mitchell 32:08 row
7,594m
Meters
32:08.6
Time
2:06.9
Pace
472
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
September 23, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.6 | 7,594m | 2:06.9 | 171 | 888 | 26 | 140 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 136 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 139 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 139 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 143 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 143 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 146 |
| 32:08.6 | 478m | 2:14.5 | 144 | 794 | 24 | 139 |