Wayne Mitchell 32:04 row
7,585m
Meters
32:04.8
Time
2:06.8
Pace
472
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
September 24, 2016 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.8 | 7,585m | 2:06.8 | 171 | 889 | 26 | 138 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 131 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 136 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 138 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 141 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 145 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 143 |
| 32:04.8 | 464m | 2:14.4 | 144 | 795 | 25 | 138 |