Wayne Mitchell 32:07 row
7,761m
Meters
32:07.0
Time
2:04.1
Pace
495
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
September 24, 2016 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,761m | 2:04.1 | 183 | 929 | 26 | 144 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 134 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 143 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 144 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 148 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 149 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 150 |
| 32:07.0 | 473m | 2:14.2 | 145 | 797 | 24 | 140 |