Wayne Mitchell 32:06 row
7,586m
Meters
32:06.6
Time
2:06.9
Pace
472
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
September 25, 2016 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.6 | 7,586m | 2:06.9 | 171 | 888 | 26 | 136 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 127 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 135 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 137 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 138 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 140 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 141 |
| 32:06.6 | 466m | 2:15.8 | 140 | 780 | 24 | 134 |