Wayne Mitchell 32:07 row
7,587m
Meters
32:07.2
Time
2:07.0
Pace
471
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
September 26, 2016 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,587m | 2:07.0 | 171 | 887 | 26 | 137 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 128 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 138 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 138 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 139 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 141 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 144 |
| 32:07.2 | 469m | 2:15.6 | 140 | 783 | 25 | 134 |