Wayne Mitchell 32:08 row
7,698m
Meters
32:08.0
Time
2:05.2
Pace
486
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
September 26, 2016 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.0 | 7,698m | 2:05.2 | 178 | 913 | 26 | 143 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 139 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 143 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 143 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 144 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 147 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 147 |
| 32:08.0 | 475m | 2:14.7 | 143 | 792 | 24 | 138 |