Wayne Mitchell 32:05 row
7,781m
Meters
32:05.1
Time
2:03.7
Pace
497
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
September 28, 2016 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.1 | 7,781m | 2:03.7 | 185 | 936 | 26 | 148 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 138 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 144 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 149 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 152 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 154 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 157 |
| 32:05.1 | 471m | 2:12.8 | 149 | 814 | 24 | 148 |