Wayne Mitchell 32:07 row

7,659m

Meters

32:07.5

Time

2:05.8

Pace

482

Calories

142

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate26
Drag Factor149

September 29, 2016 05:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.5 7,659m 2:05.8 176 904 26 142
5:00.0 1,186m 2:06.4 173 895 27 134
10:00.0 1,199m 2:05.1 179 915 27 138
15:00.0 1,195m 2:05.5 177 909 27 141
20:00.0 1,206m 2:04.3 182 926 27 146
25:00.0 1,198m 2:05.2 178 913 27 149
30:00.0 1,206m 2:04.3 182 926 27 151
32:07.5 470m 2:15.6 140 782 24 141