Wayne Mitchell 32:06 row
7,798m
Meters
32:06.8
Time
2:03.5
Pace
499
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
September 29, 2016 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,798m | 2:03.5 | 186 | 938 | 26 | 144 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 136 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 140 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 145 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 140 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 150 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 154 |
| 32:06.8 | 476m | 2:13.1 | 148 | 809 | 25 | 143 |