Wayne Mitchell 32:06 row

7,624m

Meters

32:06.2

Time

2:06.3

Pace

477

Calories

142

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate26
Drag Factor148

September 30, 2016 05:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:06.2 7,624m 2:06.3 174 897 26 142
5:00.0 1,182m 2:06.9 171 889 26 133
10:00.0 1,194m 2:05.6 177 907 26 139
15:00.0 1,187m 2:06.3 173 896 26 143
20:00.0 1,196m 2:05.4 177 910 27 144
25:00.0 1,195m 2:05.5 177 909 27 148
30:00.0 1,199m 2:05.1 179 915 27 148
32:06.2 473m 2:13.4 147 807 25 142