Wayne Mitchell 32:06 row
7,674m
Meters
32:06.6
Time
2:05.5
Pace
483
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
October 01, 2016 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.6 | 7,674m | 2:05.5 | 177 | 908 | 26 | 143 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 140 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 138 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 141 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 144 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 147 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 150 |
| 32:06.6 | 472m | 2:14.1 | 145 | 799 | 25 | 141 |