Wayne Mitchell 32:07 row
7,591m
Meters
32:07.6
Time
2:06.9
Pace
473
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
October 02, 2016 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.6 | 7,591m | 2:06.9 | 171 | 888 | 26 | 136 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 130 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 137 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 136 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 136 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 138 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 143 |
| 32:07.6 | 474m | 2:14.5 | 144 | 793 | 24 | 134 |