Wayne Mitchell 32:08 row
7,596m
Meters
32:08.0
Time
2:06.9
Pace
473
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
October 02, 2016 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.0 | 7,596m | 2:06.9 | 171 | 889 | 26 | 138 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 134 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 139 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 139 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 138 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 140 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 142 |
| 32:08.0 | 475m | 2:14.7 | 143 | 792 | 24 | 134 |