Wayne Mitchell 32:06 row
7,575m
Meters
32:06.9
Time
2:07.1
Pace
471
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
October 04, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.9 | 7,575m | 2:07.1 | 170 | 885 | 25 | 132 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 109 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 130 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 138 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 140 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 140 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 145 |
| 32:06.9 | 473m | 2:14.1 | 145 | 799 | 24 | 128 |