Wayne Mitchell 32:09 row
7,601m
Meters
32:09.7
Time
2:06.9
Pace
473
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
October 05, 2016 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.7 | 7,601m | 2:06.9 | 171 | 888 | 26 | 138 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 135 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 138 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 140 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 141 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 142 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 143 |
| 32:09.7 | 482m | 2:14.5 | 144 | 794 | 25 | 133 |