Wayne Mitchell 32:08 row

7,737m

Meters

32:08.8

Time

2:04.6

Pace

491

Calories

142

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate25
Drag Factor150

October 05, 2016 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:08.8 7,737m 2:04.6 181 921 25 142
5:00.0 1,204m 2:04.5 181 922 26 137
10:00.0 1,209m 2:04.0 183 930 27 142
15:00.0 1,206m 2:04.3 182 926 26 142
20:00.0 1,209m 2:04.0 183 930 26 144
25:00.0 1,205m 2:04.4 181 924 26 144
30:00.0 1,222m 2:02.7 189 951 26 149
32:08.8 483m 2:13.3 148 808 24 136