Wayne Mitchell 32:05 row
7,646m
Meters
32:05.8
Time
2:05.9
Pace
479
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
October 06, 2016 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.8 | 7,646m | 2:05.9 | 175 | 903 | 26 | 143 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 134 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 139 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 144 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 145 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 147 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 151 |
| 32:05.8 | 469m | 2:14.1 | 145 | 799 | 24 | 142 |