Wayne Mitchell 32:06 row
7,621m
Meters
32:06.8
Time
2:06.4
Pace
476
Calories
141
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 26 |
Drag Factor | 149 |
October 11, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:06.8 | 7,621m | 2:06.4 | 173 | 896 | 26 | 141 |
5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 133 |
10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 139 |
15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 141 |
20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 144 |
25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 145 |
30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 149 |
32:06.8 | 471m | 2:14.6 | 144 | 793 | 24 | 142 |