Wayne Mitchell 32:05 row
7,601m
Meters
32:05.9
Time
2:06.6
Pace
473
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
October 12, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,601m | 2:06.6 | 172 | 892 | 26 | 138 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 130 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 138 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 133 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 141 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 143 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 146 |
| 32:05.9 | 468m | 2:14.5 | 144 | 794 | 24 | 138 |