Wayne Mitchell 32:08 row
7,649m
Meters
32:08.2
Time
2:06.0
Pace
479
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
October 13, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.2 | 7,649m | 2:06.0 | 175 | 901 | 26 | 139 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 131 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 137 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 139 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 140 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 144 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 147 |
| 32:08.2 | 479m | 2:13.8 | 146 | 802 | 24 | 139 |