Wayne Mitchell 32:06 row
7,778m
Meters
32:06.4
Time
2:03.8
Pace
496
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
October 14, 2016 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,778m | 2:03.8 | 184 | 934 | 26 | 145 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 133 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 141 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 143 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 150 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 150 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 154 |
| 32:06.4 | 475m | 2:13.0 | 149 | 811 | 25 | 145 |