Wayne Mitchell 32:08 row

7,630m

Meters

32:08.1

Time

2:06.3

Pace

477

Calories

136

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate26
Drag Factor153

October 15, 2016 05:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:08.1 7,630m 2:06.3 174 897 26 136
5:00.0 1,181m 2:07.0 171 887 27 129
10:00.0 1,193m 2:05.7 176 906 27 135
15:00.0 1,188m 2:06.2 174 898 26 135
20:00.0 1,200m 2:05.0 179 916 26 137
25:00.0 1,182m 2:06.9 171 889 26 139
30:00.0 1,207m 2:04.2 182 927 27 143
32:08.1 479m 2:13.7 146 803 24 136