Wayne Mitchell 32:10 row
7,593m
Meters
32:10.6
Time
2:07.1
Pace
471
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
October 16, 2016 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.6 | 7,593m | 2:07.1 | 170 | 886 | 26 | 135 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 129 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 134 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 135 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 137 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 138 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 141 |
| 32:10.6 | 488m | 2:13.8 | 146 | 802 | 24 | 134 |